Wednesday, June 17, 2009

Meditation on Mental Toilet Flushing

(written June 11, 2009 (at a different time than the other one) and posted today)

I really hate it when I do or say something mean or stupid. I am wracked with guilt and anxiety until I make it right- through apology or action. In a world where sleep is a daytime chore, this whirlwind in my brain keeps gaining momentum until sleep releases me from that mental toilet flush. That happens only when my body shuts my brain down in exhaustion.

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